$B:P;~5-(B(diary)$B!'O;7n$N9`(B

$B0lF|(B

$BF)@OEvHV$7$J$,$iG>Fb7l1!@hC5$7!#(B
$BE>1!7h$^$C$?$iB(?GNE>pJsDs6!=q$b=q$+$M$P$J$i$:!"7nF,$H$$$&$3$H$G3F

$BFsF|(B

$BR$B$Ke$N$3$H$r$9$k$N$K$I$N$/$i$$$+$+$k$+$J$!!#(B

$B;0F|(B

$BF|!95"$j$,CY$/$J$k:#F|$3$N:"!#LZMKF|$O8a8e30Mh$N8e$J$K$b$J$1$l$PAa$/5"$l$kF|$J$N$@$,!#$d$k$3$H$,;D$k!#(B

$B;MF|(B

$B0lF|IBEo;E;v$r!#(B
$BF~1!45 $B0{$_9~$_$,0-$/$F?);v$OL5M}$H$$$C$?$s$OH=CG$5$l$?$N$K!"=tHL$N;v>p$"$C$F?);v$5$;$F$_$?$i0U30$K?)$Y$i$l$F$$$k$H$$$&?M$,LsFsL>!#$I$&$$$&M}M3$+$OFf!#E7L?$H$+4q@W$H$+L>A0$r$D$1$F$_$?$/$J$k$[$I$K!#(B

$B8^F|(B

$BF)@OEvHV$7$F%9%i%$%I:n$j$7$F!#$J$s$@$+0l$D0l$D$,?J$^$J$$!#(B

$BO;F|(B

$B8aA0Cf45C2=4I@|9&$N45

$B$[$s$G$b$C$FLk$OEvD>!#$^$?IB1!$K9T$/!#(B

$B<7F|(B

$BEvD>$"$1!#$=$N$^$^30Mh$d$C$FLk$OF)@OEvHV$^$G!#B>$N;E;v$d$m$&$H$O;W$C$F$$$?$1$l$I!"7k6I$O%P%?%s%-%e!

$BH,F|(B

$B!V$J$<;d$O5_5^45$B$rFI$`!#$&!<$s!"$G$"$l$P!"$^$:$O0e;U0l?M$7$+$J$$M->2?GNE=j$G$O$J$/$FB<>e0e;U$,$$$&$h$&$K$b$C$HBg$-$J5_L?%;%s%?!<$rEv$?$k$Y$-$@$m$&$J$!!#(B
$B$?$@(B$BKL3$F;?7J9$N5-;v(B$B$r$_$k$H!";`K43NG'$N$_$H$b $B$7$+$7!";TFb$G#C#P#A$K$J$k$H0eI?GNE=j$K1?$P$l$k!"$C$F$N$O8=Be$K$*$$$F$O$>$C$H$9$k$h$&$J5_5^0eNEBN@)$@$H;W$&$N$@$,!#(B

$B6eF|(B

$B30MhF)@O$N45

$B==F|(B

$BCk2a$.$K?U@88!!#=*$o$C$F$=$N$^$^30Mh$G!"?U@88!E,1~$J45R2p

$B==0lF|(B

$BLk!"!V$*$7$C$3$NOC!W$C$F$*Bj$G3+6H0e$NJ}8~$1$K?UB!IB!&K}@-?UITA4$J$s$+$NOC$r!#$=$s$J$($i$=$&$J$3$H$7$c$Y$C$F$$$F$$$$$N$+$H<+Ld$7$D$D!#(B

$B==FsF|(B

$BD+$+$iBg3X$^$G9T$C$FF)@O0e3X2q8~$1$NH/I=869F:n$j!#(B
$BLk$OLa$C$F$-$FEvD>!#L$L@$+$iD4;R$N0-$$?M$,$$$F$1$C$3$&?2$l$J$$Lk$G$"$C$?!#(B

$B==;0F|(B

$BEvD>L@$1!#D+J}0l?M45 $B=*$o$C$F5"$k$HM

$B==;MF|(B

$BD4;R$N0-$=$&$J45 $BD4;R$,$$$$$H$-$K

$B==8^F|(B

$BIBEo$N4G8n;U$5$s$,$$$^Bg7?<+F0FsNXLH5v$KD)@oCf$H$NM3!#(B
$B!V@*$$$G!"<+F0FsNX$HBg7?<+F0FsNX$NF1;~9V=,%;%C%H$r?=$79~$s$@$s$G$9!W(B
$B!VLH5v$H$C$?$i$I$s$J%P%$%/>h$k$N!)!W(B
$B!V>h$i$J$$$G$9!W(B
$B!V!D!D$O!)!W(B
$B!V65=,$G>h$C$F$?$i(B$BI]$/$C$F(B$B!W(B
$B!D!D$3$N>l9gLH5v>Z$N2ACM$O$I$3$K(B....$B!#$3$&$$$&?M$O%H%i%$%/$K$G$b>h$k$7$+$J$$$N$+!)(B

$B4y$KLa$C$F$_$k$H$f$&%Q%C%/$,FO$$$F$$$k!#@N?G$?456J@^$O$"$C$?$,L5;vB`1!$7$^$7$?$HJs9p$H$H$b$K!"ITMW$K$J$j$^$7$?$N$G$h$m$7$1$l$P$*;H$$$/$@$5$$$HJ*IJ$,$$$/$D$+!#(B
$B45u$r$$$?$@$1$P$&$l$7$$$7Ne$_$K$b$J$k!#(B
$B$?$@!"@|$C$?8+J}$r$9$k$HD>A0$^$GF~1!$7$F$$$?$H$3$m$G$O$J$/$F$=$NA0$K?G$F$$$?$H$3$m$K$3$&$$$C$?J*$,Aw$i$l$F$/$k$H$$$&$N$O!"!V$h$jNI$/?G$F$/$l$?$H$3$m$K$"$2$h$&!W$H;W$C$?$C$F$3$H$J$s$8$c$J$$$+$H;W$($F$$$m$$$m9M$($F$7$^$&!#(B

$B==O;F|(B

$B0l:rF|(B$BG:$s$G$$$?45 $B<~=Q4|4IM}$OF|K\$G$O302J0e$N;E;v$K$J$C$F$$$k!#$7$+$7!"(B"$B@Z$k(B"$B;E;v$KD9$1$F$$$?$H$7$F$b$=$l$K$h$C$F0z$-5/$3$5$l$kBN$NJQ2=$rE,@Z$K$H$i$($F$=$3$KBP$7$FLt:^$J$I$NEjM?$r9T$C$F$$$/;E;v$KD9$1$F$$$k$H$O8@$$@Z$l$J$$$H;W$&!#$`$7$m!"$=$3$K$OFb2JE*$J;kE@$,I,MW$J$N$G$O$J$$$+$H;W$&!#(B
$B9bNp2=$,?J$_!"l9g$K$h$C$F$O4m81$,Bg$-$9$.$k$N$G$O$J$$$+$H@53N$K8+@Q$b$C$FK\?M$d2HB2$KEA$(!"<#NEJ}?K$N8!F$$r9T$&$h$&$J<~=Q4|Fb2J0e$,B??tI,MW$J$N$G$O$J$$$+$J$H;W$&!#Kc?l2J0e$O8=:_$N$H$3$m?t$,>/$J$/$F!"uBV$G$O$J$$$7!#(B

$B==<7F|(B

$BEvD>L@$1!#F~1!$,$G$-$J$$>u67$@$C$?$;$$$+45

$BL@F|$h$j5Y$_$H$$$&=5Kv$K8B$C$FB`1!$,7W;M?MM=Dj$5$l$F$$$kf+!#(B

$B==H,F|(B

$B?e$\$&$=$&$N;R$I$b$r?F$KMB$1$F!"F)@O0e3X2q3X=Q=82q$X!#(B
$B9T$/ESCf$NF;$9$,$i$G!V%P%C%+!<%N!*F_9TJT!W!V%F%9%?%a%s%H%7%e%T!<%2%k!W$J$IFIN;!#$h$_$+$1$@$C$?$N$@$,!#(B
$BF;Cf$N%K%e!<%9$H$+$G>CHq@GN(>e$2$NOC$,J9$3$($F$/$k$s$@$,(B.....$B@G6b>e$2$k$N$C$Fe$2$5$;$F$h$C$FOC$NN.$l$r8+$;$F$b$i$($J$$$H;?@.$O$G$-$J$$$H;W$&$N$@$,!#:#$N$H$3$m6qBNE*$K>e$,$C$F$-$F$$$k;H$$F;$C$FK!?M@G$N8:@G$J$N$G!"%&%A$i$+$i$H$C$F$*$$$F9u;z$N4k6H$KG[J,$C$F$I$&$$$&$o$1$@$h%3%i$C$F46A[$K$7$+$J$i$J$$$N$@$,!#(B

$B2q>l$D$$$F$^$:%9%i%$%I%G!<%?$rEPO?$9$k$H!"!VE,@Z$J%U%)%s%H$N%H%i%s%9%l!<%H$,$G$-$^$;$s!W$H$+$C$F%(%i!<$GFI$a$J$$!#(BMac$B$G:n$C$?E[$r;}$C$F$-$?$+$i$+$J$!$H;W$$$D$D!"$9$Y$F$N%F%-%9%H$r(BMS$B%4%7%C%/$H(BArial$B$GI=<($9$k$h$&$K@_Dj$7D>$9!#$$$/$D$+(BCentury Gothic$B$N%U%)%s%H$N$H$3$m$,$"$C$?$+$i$=$N$;$$$+$J$"!#(B
$BLk$OHUHS$r?)$C$?8e$A$g$T$C$H!V(BVirtual-On Oratorio Tangram$B!W@o$C$F$+$i5"$k!#H/I=$N$7$c$Y$j869F:n$k$NK:$l$F$?(B.....$B!#(B

$B==6eF|(B

$BD+$O$h$+$i5/$-$@$7$F!"7Z$/D+?)?)$Y$F3X2q2q>l$X!#ESCf$GL!2h5JCc$K4s$C$FH/I=869F$r%W%j%s%H%"%&%H$7$F!"%i%s%A%g%s%;%_%J!<$N@0M}7t$^$Gl$X!#(B
$B$H$j$"$($:$O$D$D$,$J$/=*$o$C$F2?$h$j!#(B

$B$=$N8e$O%"%U%'%l!<%7%94X78$d$i5^@-7l1U>t2=4XO"$d$i!"J9$$$F2s$k!#(B

$BFs==F|(B

$B$A$g$C$H?2K7$7$?$N$GD+0lHV$+$i$N%;%C%7%g%s$OJ9$1$:!#J"KlF)@O4XO"$N650i9V1iJ9$$$F$+$iE1B`!#(B
$B5"$j$,$1$K!VE7L=$NI8(BII$B(!5_@$72(!!W!J>.@n0l?e!K$rFI$`!#$3$N%Q%s%G%_%C%/$N@_Dj$O!"$J$+$J$+$($0$$$H;W$&!#$$$d!"?M$,%P%?%P%?;`$LEA@wIB$C$F$J$i$$$/$i$G$b2a5n$KNc$,$"$k$7!"8+$?L\$K46@w $B$s$G!"Bh0l4,$H$I$&$+$i$`$s$@!)(B($BGz(B)$B!!$6$C$H$7$+FI$s$G$J$$$N$G>\$7$$8GM-L>;l$,F,$KF~$C$F$*$i$:!#Bh0l4,$bFI$_D>$7$+$J$!!#(B
$BB>$K$O!V%_%K%9%+1'Ch3$B1#4

$BFs==0lF|(B

$BF|>o6HL3$XI|5"!#(B
$B5Y$s$G$?4V$N$$$m$$$m$K;OKv$r$D$1$F!#3d$HMn$ACe$$$F$$$?$h$&$J$N$O2?$h$j!#(B

$BFs==FsF|(B

$B8aA0CfF)@OEvHV!#(B
$BK\F|=hJ}F|$H$$$&$3$H$G==J,K;$7$+$C$?$N$@$,!"$5$i$KK;$7$/$7$F$/$l$?$N$OK\F|=i?G$NF)@O451!$GF~1!$7$F$$$FK\F|$h$jEv1!30Mh$G!"$H$$$&$3$H$@$C$?$N$@$,!"?GNE>pJsDs6!=q$NFbMF$,$d$1$KK3$7$$!#;0%v7n$bF~1!$7$F$?$s$@$+$i$b$&>/$7$$$m$$$m$d$C$?$s$8$c$J$$$N$+$HFM$C9~$_$?$/$J$kGv$56q9g!#F1Aw$N4G8n%5%^%j$K=q$$$F$"$kIBNr7P2a$N$&$A$$$/$D$+$N$3$H$O0e;U$N?GNE>pJsDs6!=q$K=q$$$F$J$$$H$$$&!#(B
$B$=$l$G$b45.0l;~4V(B(ry$B!#(B
$BA0$NC4Ev0e$KEEOC$7$F0lHVJ9$-$?$+$C$??4B!5!G=$K$D$$$F$NI>2A$rJ9$/$H!V$(!<$H!"$1$C$3$&0-$$$G$9$M!W!D!D$*$$!#$b$&K|;v$,$3$s$J6q9g$G!#(B
$B$b$&>/$7E0DlE*$K$D$k$7>e$2$F$d$j$?$$$H$3$m$G$O$"$C$?$N$@$,$=$3$K$+$+$:$i$C$F$$$k$H;E;v$,=*$o$i$J$$$N$G$"$-$i$a$? $B$3$s$JF|$K8B$C$FF~1!$O7W;0?MF~$j!#$O$"!#(B

$BFs==;0F|(B

$B$$$/$iBg3XIB1!$+$i$N0MMj$H$O$$$(!"L@$i$+$K8z2L$,K3$7$$93@8:^EjM?K!$G93@8:^$,;H$o$l$F$$$k$J$i$P=>$&M}M3$O$J$$$h$M!"$H;W$C$?$j!#(B

$BFs==;MF|(B

$B?U@88!$d$C$F!"8a8e$O30Mh$d$C$F!#$^$!IaDL$KIaDL$N;E;v$r!#(B

$BFs==8^F|(B

$BLk$O%1!<%9%+%s%U%!%l%s%9$N;J2q!#(B
$BC8!9$H?J$a$F$b$$$$$s$@$1$I!"LLGr$/$7$?$$$H;W$&$HFq$7$$$s$@$h$M!#(B

$BFs==O;F|(B

$BEvD>$N9g4V$K(BWikipedia$B$rD/$a$k!#!V9>8M;~Be$N;v7o!W$N%+%F%4%j$J$,$a$F!VDg5}A{F0!W$H$+!V;0JD0K0lYd!W$J$s$+$r0lEO$j!#(B
$B0lYd$C$F3X9;$G=,$C$?$H$-$K$O0l]$b$"$C$F!"$=$NM}M3$,@83h:$Fq$G$"$C$?$H$7$F$b$"$^$j$h$$$3$H$G$O$J$$$h$&$JIw$K$H;W$&$/$i$$$G!#(B

$B$5$F!"$3$N2F$N0lI<0lYd!"$o$?$7$O$I$N$h$&$K$9$k$+!#(B
$B$H$j$"$($:!V$3$I$b1`!W$H$+$N$?$^$$$J$,$i$A$C$H$bJ]0i1`$rA}$d$5$J$$L1CHq@GA}@G$O$J$7$@$m$&$H;W$&$7!"$b$7$d$k$H$7$?$i$=$l$r>e2s$k$@$1Dc=jF@CHq$,?-$S$J$$$H;W$&$N$G!"4k6H8:@G$H>CHq@GA}@G$r7G$2$k$H$3$m$O5Q2

$BFs==<7F|(B

$BL@$1$F!"2H5"$C$F0lB)F~$l$?$H$3$m$G(B$B;0B?K`?U<@45<#NE0e2q(B$B$X!#(B
$B5"$j$,$1$K(BNAPs$B$K4s$k!#(B($B$3$C$A$,K\L?$@$C$?$j$H$+(B^^;)$B!!CLWIJ$@$7$M!#(B

$BFs==H,F|(B

$B8aA030Mh$O$1$C$3$&?t$,B?$/!#=*$o$C$F7Z$/IBEo?G$?8e$O30$N?GNE=j$NLkF)@OEvHV!#$;$o$7$J$$!#(B

$BFs==6eF|(B

$BLk$O#WGU%5%C%+! NewEngland Journal of Medicine$B;o$K(B"Cardiovascular Events during World Cup Soccer"$B$J$s$FO@J8$,:\$C$?$3$H$,$"$k!#MWLs$K$O(B"Viewing a stressful soccer match more than doubles the risk of an acute cardiovascular event"$B$H$"$k!#$3$l$r;X$7$F%*%7%`A04FFD$,!V$o$?$7$b%j%9%/$rKA$7$F$$$k!W$H$$$C$F$$$?$N$+$ODj$+$G$O$J$$$,!#(B

$B;0==F|(B

$B<+Bp$N6uD4$,2u$l$k!#A4It$G$O$J$$$N$@$,!"0l3,$N6uD4$,A4LG!#$3$N5(@a$KNdK<$J$7$O$5$9$,$K$+$J$j$7$s$I$$!#(B
$B$G$b$J!

$BF|5-$N%H%C%W$X(B
$B%[!<%`%Z!<%8$X(B